What we're about
Welcome to our conscious London Healthy Living Community!
I am a dedicated plant-based chef and health coach and the author of Cooking from your Heart (http://second-nature.co/cooking-from-your-heart-book/).
My mission is to inspire one million people in my father’s memory on balanced healthy eating and living.
I'm super passionate about making delicious nourishing food, sharing that with the world and living life at its best.
I started my connection with healthy foods after years of living in pain, due to scoliosis. I wanted to heal my back, reduce pain and inflammation and prepare for a second spinal surgery. By adopting an alkaline, plant-based lifestyle I really turned myself around.
I went from being sedentary and often in pain, to a complete makeover, losing over 30 pounds, performing various sports and finishing my first Triathlon while still having metal rods and screws in my spine.
Ever since, I embarked on a learning path, with a mission to explore and experiment with foods in order to find what works best for us in the 21st century and I am super excited to have you here and meet you!
• love food
• are conscious about it
• are plant based or interested in it
• are curious about raw foods
• think healthy living is more than what you eat
• love socialising and eating together with beautiful friends
this group is for you!
We're super passionate about healthy living and what it means to do so in the 21st-century in one of the busiest, most polluted cities in the world.
I hope you'll find the inspiration you're looking for here and meet amazing people you'd like to hang out with.
See you soon!
Lots of love,