What we're about
The group is to share the amazing empowering benefits of living a healthy vibrant lifestyle - by incorporating health giving foods & balancing other areas of your life.
The group workshops cover:
Nutrition + Healthy Living. Cooking Workshops. Meditation. Dreams + Desires. Spiritual Health.
These workshops are to share over 12 years of my own health journey and sharing the knowledge I have gained to share with others.
Its a great opportunity for people who are interested in a mind, body + soul lifestyle and want to learn more ad how to practically implement transformational changes.
Everyone is welcome, whether new to a mind, body + soul healthy lifestyle and wanting to learn more, or already on their healthy living journey.
Come and join the group if you are interested in vibrant health and meeting new people :)
Sarah Hook is a Certified Women's Health Coach, Detox Specialist, Health & Wellness Blogger and a Functional Diagnostic Nutrition Coach in training - supporting and guiding people with their goals to health.