CROSSFIT FOR KIDS: FUN TRIAL CLASS! 2-3 pm
Please visit: www.CrossFitsrKids.com (http://www.crossfitsrkids.com/)
$6 OHM members, $8 gen. members and will include:
A Crossfit Turbo Tots Regular class : working on a skill, a warm up, a workout, and a fun fitness game! We will also learn about healthy foods: Proteins, Carbs and Fats and have a craft pertaining to this , a fruit and veggie tray out and some filtered water to drink.