Weekend Itsy Bitsy Yoga Class: This will be a mixed age yoga class and we shall offer it the first (Non Holiday) Sunday of each month.
Calling all newborns to crawlers, Itsy Bitsy Yoga has been shown to help with a baby’s circulation, sleep, muscle & brain development and is a great bonding time! Drop in Class: $12.00; 3 class package for $30.00; OHM members get an additional FREE Class!
WHAT: Baby Itsy Bitsy Yoga/Little Mover's Yoga classes contain dozens of unique yoga postures designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep.
During a Baby Itsy Bitsy Yoga/Little Mover's Yoga class, babies enjoy yoga while on their backs, tummies, or held in loving arms. For parents, this class is a special opportunity to meet other moms, get support, and learn about baby's emerging personality. Most of the yoga we do in Itsy Bitsy Yoga is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself. No yoga is experience required.
FIRST SUNDAY of EACH MONTH (unless there's a holiday!) of each month at 9:30 am-10:15 am in the Sports Basement LOFT.