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HIIT & Hops! @ Mindful Brewing

Photo of Larissa Lyons
Hosted By
Larissa L.
HIIT & Hops! @ Mindful Brewing


HIIT & Hops!

Where we workout & drink beer!

This workout is at Mindful Brewing in CASTLE SHANNON!

I will be leading the workout which will be structured as the following:
- 10 minute warm up & stretch
- 30 minute HIIT workout
- 10 minute cool down
- 10 minute meditation

Please bring water, a sweat towel, and a yoga mat if you prefer to work out on a mat. Sneakers are recommended for HIIT workouts.

Your ticket includes:
- the workout!
- 1 mindful draft!
- 10% off food!!! yummmm

Photo of High Vibe HIIT and Thrive Pittsburgh group
High Vibe HIIT and Thrive Pittsburgh
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