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Join us for Winter Workout Hikes at the CNC on Saturdays!

 Stay fit and have fun with these conditioning hikes.   These hikes are for those who desire six or seven miles of  brisk-paced hiking with hills and steps and fields and streams.  One group will hike a 4-mile per hour pace,  and the other groups will hike a slightly less intense pace.  Our goal is to keep moving and provide everyone with a good workout, so there may only be a quick break along the way to change layers or catch a drink.   We hope you join us for these fun, brisk fall morning hikes.

Start Time:  9:00 am - Be stretched and ready to go. Thanks!

What to bring:  Water (be sure you are well-hydrated before the hike and carry water if you need to during the hike),  hiking or trail shoes with good traction, and trekking poles (optional).  Wear layers for comfort.

Restrooms: Located at the Visitor Center and at the Playscape.

Weather:  The hike may be cancelled due to high winds or heavy rain/thunderstorms.  Always be sure to check your email before driving to the CNC to see if any changes have been made to the hike.

RSVPs:   We realize things come up at the last minute, but we ask that you update your RSVP as soon as possible if you can't  join us.  The CNC requires us to keep our hiking groups to 12 or fewer, therefore we need to have an accurate head count to ensure we have enough group leaders.  

Admission: There is an $9.00 admission for non-members to get into CNC. If you decide to sign up to be a member, you may apply that amount to your membership.  The trails are well groomed and a nice balance of hills and beauty.  Well worth becoming a member.  ( $40 per year for single membership, $75 for family and $20 for Add-a-guest).

Link to details about the cost

http://www.cincynature.org/planyourvisit/

Additional details about the trails and trail stewardship-

http://www.cincynature.org/planyourvisit/rowe_woods-1/trails-2

Hike at your own risk. By attending this event, you agree to our group legal waiver found at this link:

http://www.tristatehikingclub.com/pages/Legal_Waiver/?name=Legal_Waiver

Join or login to comment.

  • Dan S.

    A nice brisk walk in the woods on a pleasant winter day. There's nothing better.

    3 days ago

  • Mark S.

    Another great day for two of my passions!

    3 days ago

  • Gregory M.

    What a great day for a hike! Only thing better was Julie's bash at Starbucks. Zuchinni bread with coconut... yum

    3 · 3 days ago

  • Tom

    What a beautiful day and even more beautiful and heartwarming experience to see all the affection from so many people towards Julie. How nice to see that people do really notice and appreciate all that she does. She is a very sweet person.

    3 · 3 days ago

  • Sally H.

    sorry to miss- didnt see that I had made it off the waiting list until too late

    3 days ago

  • Mary B

    Thank you leaders!

    4 · 3 days ago

  • Steve W.

    A great morning for a great hike... Thanks!! Leaders for excellent company and trails less muddy... Plus we were treated to a terrific "Julie Appreciation Day" after-hike celebration at Starbucks.

    7 · 3 days ago

  • Julie

    A great hike followed by an incredible celebration of friendship with my hiking family. Thank you for making this such a special day for me.

    9 · 3 days ago

  • John M.

    It was a great hike in unbelievable weather, Thanks Kyle.

    4 · 3 days ago

  • Gareth S.

    Great morning! Thank you :-)

    5 · 3 days ago

  • Marsha

    Great hike, though it's depressing to know I have to build back up to being trail fit!! Thanks, Kyle!

    4 · 3 days ago

  • David G.

    I had a nice hike today, part with group, finishing up by myself. 13,296 steps, 61 floors, 4.82 miles, 104 minutes.

    3 · 3 days ago

  • Daryl H.

    Nice day: nice leaders/hikers;outdoor scenic beauty; excellent aerobic workout!!

    3 · 3 days ago

  • Ray

    Sorry to miss but going to visit my new grandson tomorrow.

    1 · 4 days ago

    • Tom

      Congratulations! Sounds like a good reason to miss!

      4 days ago

    • Mary T.

      Congratulations, Ray, to you and your growing family!

      4 days ago

  • Mary T.

    Hello Hikers, It looks like tomorrow will be a beautiful morning for our hike.
    The wait list is long, so please update your RSVP if you cannot attend so others can join us.
    Thanks!

    2 · 4 days ago

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