Details
✨ All levels welcome — perfect for beginners! ✨
Join us for an uplifting and grounding evening of Mat Pilates infused with mindfulness and intention. We’ll begin with a crystal sound bowl grounding ritual to reset and center your energy, followed by a full-body Pilates flow designed to awaken creativity, strength, and presence.
Whether you’re just beginning your movement journey or returning to the mat, this class is a beautiful way to reconnect with your body and breath in a supportive community.
🧘♀️ What to Bring:
• Water bottle
• Towel
• Optional: Grip socks
📍 Location:
Holistic Healers Community
820 N Mountain Ave, Ste 225
Upland, CA 91786
🗓 Date: Monday, July 21st
🕡 Time: 6:30 PM
💸 Entry Fee: $25
Let’s move, breathe, and realign—see you on the mat! 🦋
Pilates