You're putting in the effort, moving forward professionally, trying to do the right thing… But you feel like your actions are no longer truly aligned with your values? The result: frustration, loss of energy, the sense that you're missing out on what really matters.
Clarify what matters to take action.
In this Meetup, I'll guide you through an exercise drawn from Acceptance and Commitment Therapy (ACT) — a branch of cognitive and behavioral psychology backed by numerous clinical studies.
How does this workshop work?
Drawing from real or fictional people of your choice, your heroes, role models, or inspiring figures, you'll learn to clarify the values that truly matter to you.
You'll leave with a clearer vision of who you want to be, and with concrete behaviors that help you move closer to that in your everyday life.
Looking for more clarity, meaning, and commitment in your choices? The goal of this free workshop is to help you act more like the person you truly want to be.
Sign up if you'd like to take a moment to clarify your values and leave with a more aligned sense of direction.
This Meetup is free! Please only register if you're sure you can make it.
