Negativity can damage your life in many ways

Negativity is often a product of depression or insecurity. It can stem from illness, life events, personality problems, and substance abuse. Like many things in life, negativity too, can become a habit. Frequent criticism, cynical thoughts, and denial can create neural pathways in the brain that encourage sadness. These negative tendencies can cause our brain to distort the truth and make it even more difficult to break the negative cycle. let us to meeting to discuss to find solution.

Could you indicate what types of Negativity you are form the following options?
There are the Types of Negativity:
Negativity can manifest itself in numerous? us ways:

1. Cynicism: A general distrust of people and their motives.
2. Hostility: Unfriendliness towards others; unwilling to develop relationships.
3. Filtering: Only noticing the bad in what should be a happy experience or memory.
4. Polarized Thinking: The belief that if something or someone is not perfect, then they must be horrible. 5) Jumping to Conclusions: Assuming something bad will happen because of circumstances in the present.
5. Catastrophizing: The belief that disaster is inevitable.
6. Blaming: Blaming others for personal maladies, and feeling that you are a victim to life’s uncontrollable events.
7. Emotional Reasoning: Using your emotions to define what is real and what is not.
8. Fallacy of Change: The thinking that if people or circumstances change, you can then be happy.
9. Heaven’s Reward Fallacy: Type of negativity that assumes there will always be a reward for hard work and sacrifice. When the reward does not come, you become bitter and depressed.
10. How to find us: We will be at Oasis on G/F, nearby "The Chatime" house As we’ll need to find the table available. The "meetup" sign will be posted on the table.