Thursdays January 26th, February 2nd & February 9th from 7:10pm-8pm:
Hooping is old-school hoola hooping with a modern twist. In these Mixed-Level drop-in classes you can get a cardio and core workout and beat the Winter Blues. Learn the foundational moves of hooping (waist hooping, hip hooping, walking while hooping). Then, we will advance to moves like arm hooping and chest hooping. In class you will use an adult size, weighted hoop that makes it easy to learn. Bring water and your own hoop (if you have one). Hoops will also be available for you to use during class.
Class is donation based. (recommended donation $10-$15)
Level: All levels, beginners welcome.