“Foundational and advanced hoop skills, beautiful hoopdance moves, and unique hoop fitness exercises for benefits that last a lifetime.”
HulalaFit 8-WEEK HOOP SESSION
Thursdays, 7:15-8:15pm in Rockville, MD.
New Session begins January 10, 2013.
Taught by Certified Hoopnotica Instructor and Assistant Organizer Jeanne Lieder. For beginner through advanced hoopers and anyone who wants a great workout, HulalaFit hoopdance workout class includes unique hoop fitness exercises along with hoopdance moves and skills.
Developed by Hulala Fitness, a slightly weighted hoop becomes all-over body-sculpting fitness tool. This class combines cardio, strength training, and muscle toning and lengthening for a slender, defined physique. And every class includes cool hoop tricks, and every trick includes a dance move and transition to add to your personal hoopdance.
THIS CLASS IS FOR YOU if you want to learn:
• New ways to use your hoop for fitness
• How to move your body like a dancer
• Cool Hoop Tricks and Beautiful and Flowing Transitions
• New hoop skills to tone your body and re-energize your hoop practice
HOW TO REGISTER:
Visit Montgomery County RecWeb (http://recweb.montgomerycountymd.gov/Start/). Click “Programs/Leagues”, select “Fitness & Wellness Classes” (on the left-hand side), and scroll down to HulalaFit.
There is no registration through Meetup. Please register through the Montgomery County Recreation Department (http://recweb.montgomerycountymd.gov).
Class hoops are available or bring your own. Unique, personalized Hoops may also be purchased from Jeanne.
Questions? Email Jeanne at [masked] or visit www.hulalafit.com (http://www.hulalafit.com/).
Presented by Hulala Fitness - Love the Spin you're In.