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This group is for anyone interested in Yoga and find it impossible to afford in London! The Himalayan Hatha Yoga community class is open to everyone, specifically those with physical or mental disabilities or for people who may be experiencing financial difficulties. Himalayan Hatha Yoga (HHY) is one of the forms of yoga founded by Yogi Ashokananda. The class will be taught by one of the certified yoga teachers from the Yogi Ashokananda School. HHY is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. The teaching style leveraged manages to instil a sense of discipline in the mind and body without stress. The class will be taught in a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you. Your participation is on a donation only basis with all proceeds going to fund the projects of the Ashok Tree Foundation.

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