Here One Moment🧘♂️Drop-in class--Sundays 10-11 am
Details
Thoughts Worth Thinking: with Christine Chase, Sunday 10:00-11:00am
Why do two people experience the same situation so differently? Our experiences arise from the thoughts we hold in our mind. Learn how to recognize and let go of unhelpful thoughts and cultivate those that lead to peace, strength, and wisdom. Through guided meditation and practical teachings we will discover how training our mind in this way brings real freedom and happiness, both in meditation and in daily life.
Sundays
10-11am
$10/free for members
Drop-in Class–Open to all.
Everyone welcome.
https://www.kmcli.org/portjefferson