THE GREATEST GIFT One‑Day Active Meditation Retreat

🌿 One-Day Retreat: THE GREATEST GIFT

This one-day retreat won’t change your life…
…but it might be the first step toward it.

There are moments when all you want is to pause and take a deep breath.
To look around, reflect, and feel into what’s next.
To truly listen to yourself — beyond all the noise.

This retreat is about:
— support,
— restoration,
— and inner clarity.

It’s an invitation to slow down, recharge, and see yourself from a new perspective.

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💫 What will we do?

🔸 Active meditations & movement
To awaken energy and reconnect with your body

🔸 Breathwork exercises
To release physical and emotional tension

🔸 Intention-setting practices
To realign with what you truly want

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This retreat is for you if:

— You’ve achieved success, but still feel like something’s missing
— You’re overwhelmed and need space to reset and breathe
— You’re looking for people who understand you, especially as an expat

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📅 Retreat schedule

10:00 — Opening session
13:00–14:00 — Lunch break
14:00–17:00 — Afternoon practice

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🧘‍♂️ Retreat practices

You’ll experience a unique blend of methods I’ve studied and refined over years of personal practice and deep work with others:

— Active meditations that bring back sensitivity and body connection
— Breathwork techniques to access your most powerful tool: the breath
— Eye-closed dancing to release true emotions
— Zen-inspired observation techniques, still and subtle, that develop presence and awareness

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🫂 Team

Workshop leader:
Jahan – a Shiatsu and reflexology teacher, personal growth retreat leader, and active meditation facilitator with 15 years of experience.

During this time:
➡️Led over 50 retreats across Russia.
➡️Organized workshops in Berlin and Portugal with 10 to 150 participants.
➡️Trained more than 300 students in the Shiatsu technique.

My mission is to help you find inner strength, connect with your body, and learn self-care through meditation practices, Eastern breathing techniques, and Shiatsu massage.

Organizing & support team:
Varsha, Borys

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🏡 Venue

Floresta Encantada is a Holistic Retreat & Event Space in Nature that cultivates transformation through Yoga, Workshops, Trainings, and Ceremonies.

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🧳 What to bring

— Comfortable clothing for free movement
— A bottle of water
— Eye mask or scarf
— A small cushion for sitting

✨ A curated music playlist will support your journey throughout the day.

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💰 Investment

€90 full price
Bring a friend and get 30% off