This group is for anyone that has the desire to try a workout with me and make strides in taking on a healthy lifestyle.
I currently offer Zumba Fitness(r) and Dance Xross Fitness (DXF) classes.
Zumba(r) is the Latin inspired dance fitness class that has taken the world by STORM! I personally lost 45lbs as a Zumba student and now I have turned my testimony into a PASSION as an instructor.
DXF is a FUN and EMPOWERING, COMPREHENSIVE group fitness program developed for today's youth and their families. It encorporates 4 disciplines: DANCE, KICKBOXING, STRENGTH TRAINING, AND SOUL LINE DANCE in one 60-minute class. DXF keeps students engaged by using popular and familiar music such as Hip-Hop, Motown, Pop, Latin, Soca and African; combined with easy-to-follow, ever changing movement. It's DYNAMIC, COOL, FULL OF ENERGY and it's the fastest hour of fitness you will EVER experience.
I want to see you achieve your health, wellness and fitness goals! Anyone looking to join a class that will get you results and have fun while doing so is WELCOME!
PLEASE CREATE YOUR ONLINE ACCOUNT FOR ELECTRONIC CHECK IN PRIOR TO ARRIVAL.