What we're about
Session for mums to make friends, get fit and feel great within their bodies. The program has been designed with the understanding that life doesn’t always go to plan (especially with kids).
What to expect? Fun, confidence boost and fitness
Do I need to be fit? No
I feel fit already, will there be challenges? Yes
Will I be able to exercise with a baby in a carrier? Yes
How much it will coast? Free of charge
What I need to have: Water and a yoga mat along, if you have one.
Address: New River Sports Centre, White Heart Lane, N22 5QW
Main contact: Coach Ieva
Facilities: Stairs free access, car park.
Training will happen outdoor, but there will be an indoor space in case you need some privacy to feed your baby.