Name: Improve Your Self-Esteem
Start: 2025-11-15T14:00:00Z
End: 2025-11-15T15:00:00Z
Location: Inner Space

No matter how confident and successful we are, almost all of us have moments of self-doubt and insecurity. The thing is, we don’t have to let our doubts and insecurities overwhelm and undermine our self-esteem.
If you’ve been underestimating yourself, it’s time for a self-esteem boost. This session explores:

* the causes of low self-esteem
* how to develop self-acceptance
* ways to increase your self-esteem
* how to worry less about what others think
* be more assertive

**This is a free 60-minute in-person seminar**

**If you would like to make a voluntary donation, please click** [here.](http://%5Bhttps//www.innerspace.org.uk/donations/%5D(https://www.innerspace.org.uk/donations/) "\[https://www.innerspace.org.uk/donations/\](https://www.innerspace.org.uk/donations/)")
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