Kindness Meditation (honouring World Kindness Day)
Details
Make the time to join us this World Kindness Day to sit down, meditate on kindness and reconnect with your best self.
Because ‘kindfulness’ is the new mindfulness! Experience kindness, and you’ll extend it unconditionally to yourself, others and the world around you.
Kindness improves your mood, well-being and happiness.
This is a free live online meditation.
Zoom id: 830 4907 3777, Password: 406401
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