5am club Events: The Silva Mind Control Method by Jose Silva

Begin each morning with Lee Holden’s Qigong and our ongoing teachings from José Silva. A gentle blend of movement, journaling prompts, and a guided Silva-inspired meditation to help you explore and shift the mental software running in the background. These mornings are a quiet revolution in slow motion.

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fascinating case studies, this revolutionary book teaches you to use your mind at a deeper and more effective level and reveal its extraordinary power.

Don’t worry if you haven’t read the book yet! This book club is here to inspire you, whether you’ve read it or not. It’s about putting the teachings into practice and embracing the lessons as we go. With lots of activities everyone can join in, the book is the theme, and YOU are the main character of each book. The atmosphere is relaxed, and you’ll be connecting from the comfort of your own home, surrounded by an amazing, supportive group that encourages each other in living their dreams. All you need is an open mind and a willingness to learn and grow at Hear My Voice Book Club. 📚

Hear my voice runs free non profit events so everyone can take part regardless of their knowledge or financial status.💫

You can find all HMVB events on Meetup: https://meetu.ps/c/3NYlb/zq8wF/a

Watch previous sessions Youtube channel: https://www.youtube.com/channel/UCmqDl6Ozk1LSgAkunwlUoIA

If you would like to learn more or Support Yinka creating her book called Wiggle your damn toes sharing her experience through her brain injury and how she got to where she is today. It will be a powerful Inspirational book, Workbook & a Program to help others put these teachings into practice. Sharing her story to empower others to seeing what is possible. All donation very much appreciated 💕
https://gofund.me/50f8d031

There is great inspiration for you all at Hear my voice bookclub Yinka 💕