Join us for an hour of playful body wisdom, exformation, and radical self-care tools & techniques taught by two dancing social workers.

Learn & practice the five skills of Self-Care.

In these challenging times, as we take care of others, it’s particularly important to take especially good care of ourselves. Whether you are a professional or family caregiver, or both, it’s critical that, for you, social distancing doesn’t turn into social isolation.

How about some movement? Creative storytelling? Community play?

Join authors and dancing social workers Sheila K Collins, Ph.D. and Christine Gautreaux, MSW as they share wisdom from their book Stillpoint: A Playbook for Caregivers to Find Ease, Time to Breathe, and Reclaim Joy. The duo use art-based tools from the system of InterPlay - an active, improvisational, creative approach to unlocking the wisdom of the body.

A social movement, InterPlay is dedicated to enabling ease and balance in human relationships across cultures and between people of different generations and backgrounds.

Event participants will learn and practice the five skills of self-care, connect with one another through snippets of their own life stories, share creative wisdom and inspiration, and collaborate on behalf of who and what they love.

\*\*This course is approved for 6 hours of Continuing Education Credits for various healthcare and allied healthcare professions (Social Workers!) are available for those practicing throughout the U.S. (and for educators only practicing in Illinois). CE pre-registration is required before you start by emailing christinegautreauxmsw@gmail.com. There is an additional charge of $20. for the processing of the CEs.

## Workshop type:

MOVEMENT & DANCE RITUAL & CEREMONY WORKSHOP STORYTELLING COMMUNITY GATHERING
WELLNESS SPIRITUALITY CAREGIVING GRIEF LIVING FULLY

Christine Gautreaux

InterPlay Atlanta

Art & Culture

Life Transformation

Storytelling

Spirituality

Wellness

Playdates

Social Networking

Self Exploration

Authenticity

Mind Body Connection

Conscious Movement

Self-Empowerment

Improv

Stillness

Spoken Word Stories

Creativity

Radical Self & Community Care 

Online event

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InterPlay Atlanta

Radical Self & Community Care

InterPlay Atlanta

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