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Pilates Class in Azabu Juban
• What we'll do This mat Pilates class will be a balanced and strengthening workout, focusing on core engagement and stability, alignment and flowing movement. Suitable for all levels; variations and modifications will be offered to cater for everyone's needs. Mats are provided; please wear comfortable clothing for movement. All instructions will be in English. • How much ¥1500 • What to bring Bottle of water, a small towel if needed • Important to know

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Pixi Academy

Irale Azabu Juban 4th floor, Azabu Juban 2-4-15 Minato-ku · 東京都

¥1,500
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グループ概要

Grow - Weekly Pilates and Yoga classes in Azabu Juban in English!

I'm Aisling; a qualified Pilates and Yoga teacher, professional dancer and creator of Grow. Please join me every Wednesday evening when I will be leading a mat Pilates class, followed by a Hatha Yoga class. You are welcome to come to either Pilates or Yoga, or even both!

Classes are small (max. 6 participants) and suitable for all levels. We will move, flow, work but most importantly relax.

When:

Wednesdays
Pilates - 17:30-18:30
Yoga - 18:45-19:45

Where:

Pixi Academy (a few minutes from Azabu Juban station):
http://www.pixiacademy.com/access/

Fee:
2000 JPY per class (cash only)

Other info:
Mats provided. Please bring water and small towel and wear comfortable clothing that you can move freely in. All instructions in English

Any questions, please feel free to contact me:
aisling.cook@hotmail.com

Also, check out our facebook page: https://www.facebook.com/growtokyo/

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