次回Meetup

All Styles Sparring (Kick boxing, Wing Chun, Karate, BJJ)
Using principles from our Saturday class, we have fun experimenting in light sparring. We have members from many martial arts backgrounds who have joined over the past few years. We can do striking, ground fighting or simply hitting pads and reviewing class exercises. Lets have fun! Just come in comfortable clothes. No shoes. It's 800 yen to get into Minato-ku sports center (500 yen for Minato-ku residents). The kick boxing session is FREE! We can lend some sparring equipment :) 4th floor of Minato-ku Sports Center Budo Room 1 土曜日クラスで教えられてる姿勢と動き方の原理を軽いキックボックシング(スパーリング)で生かしましょう!打撃が苦手の方はパッドを投げたり土曜日クラスでやってる鍛錬を復習出来ます (⌒▽⌒) 動き安い服で良い。裸足で練習が行います。 港区スポーツセンターの入場費は800円です。港区民は500円です。 キックボックシングは無料で楽しめます! 港区スポーツセンター4階 武道場1 楽しく出来たらいいな!

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グループ概要

Welcome!

See our YouTube channel to get an idea of what we are about:

https://youtu.be/mqxstXXK3FM

Here is a video from a kick boxing tournament we attended in June 2017:

https://youtu.be/ot_KMfXRaS8

Developed from Aikido, Daito-Ryu, Taichi and Yoga, iFit teaches how the human body works technically, psychologically, and biologically.

Through "Tanren" (standing, walking and sitting exercises), iFit encourages habits to practice in everyday life for an intelligent body. A person with an intelligent body gains acute awareness and control of the state of the mind-body even in stressful times.

We teach how to harness "internal forces" in your body rather than conventional power and speed, which no other fitness instructor can teach you.

Our members are usually people who have found a physical or mental limit in their previous ways of training. We are not here to overcome your limit, however we do offer a smart alternative to becoming physically fit. Take one example: We can not help you move faster, but we can help you move more efficiently while appearing faster to other people.

The unique thing about our group is that although there is a curriculum, we are constantly evolving our training methods based on new discoveries and areas that require attention. We each experiment with our own body and verify our results through our own experiences. We each participate in our own odyssey to find our intelligent body.

(iFit principles are derived from traditional Japanese martial arts taught in Aunkai with the approval from the founder of Aunkai, Akuzawa Minoru.)

https://youtu.be/6pxfJijfG20

メンバー: (828)人

写真: (40)枚

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