グループの特徴
Get out of the studio for a day & join us outside, in the fresh air and warm morning sun for a 90 minute Vinyasa flow. Allow the positive ions from the trees and water bathe you as you dive into a vigorous, deep stretch and strengthening flow led by Me, Carla Herzenberg (https://www.carlaherzenbergyoga.com/), set to Hip- Hop, Soulful House, Alt, Pop & R&B. Change up your routine with this soulful Meetup. Please bring a friend, All levels welcome. This is a drop in, weather permitting.
Where: <br>Yoyogi Park, Inokashira Park, exact locations, TBD <br>This is a drop in class, weather permitting (no class if raining or fog, will update the morning of class).
Bring: <br>yoga mat, water, sun glasses, wear layers (you will sweat)
Cost: <br>2000 JPY (cash), <br>please RSVP if you plan to join.
*I am a 300-hour Certified Yoga Alliance instructor currently teaching at IYC Omotesando, Sun & Moon Yoga & Yoga Plus Kichijoji. I also lead private groups, workshops & private yoga classes in California, Hawaii and Tokyo.
CarlaHerzenbergYoga.com (https://www.carlaherzenbergyoga.com/)
