What we're about

Thanks for joining our Meet Up!

Yoga is a great way to relax and energise the body and mind. The benefits of regular practice include improved posture, flexibility, strength, better concentration, a sense of well-being and mental calm.

I teach Iyengar Yoga, which is a traditional style of yoga with a focus on developing body awareness and healthy alignment in the postures. We use props (blocks, belts etc.) and adapt poses so that you can work safely and to your best ability whatever your level and no matter how flexible you are.

Unless otherwise stated in the event description, classes are open to all levels - beginners and more advanced alike.

Regular classes open to the public:

• Tuesday 19:45-21:00 Satyam (https://satyamyogacentre.co.uk)

• Wednesday 17:15-18:30 Cass Centre studio (https://www.meet-cambridge.com/venue/the-cass-centre#lg=1&slide=0)

I also teach at the following gyms in Cambridge - you need to be a member to come along:

• Thursday 18:30-19:30 Frank Lee Centre (http://frankleecentre.co.uk/)

• Sunday 17:00-18:15 Nuffield Health Fitness & Wellbeing (https://www.nuffieldhealth.com/gyms/cambridge)

I do hope you can join us and try out a class soon!

Best wishes,

Jane

facebook.com/janedurkinyoga (https://www.facebook.com/janedurkinyoga/)

Upcoming events (5+)

Iyengar Yoga: general level

Satyam Yoga Wellbeing Centre

All levels are welcome to this general level Iyengar yoga class. We are a friendly group of 12-16 people. Most people book via the venue so don't worry if no-one else has signed up via Meet Up - you won't be the only one in the class! Please book directly with Satyam to reserve your place: [masked];[masked]; www.satyamyogacentre.co.uk. £25 for your first 5 classes. All equipment and mats provided. Wear clothes you feel comfortable stretching in and a warm top and socks for the relaxation at the end.

Iyengar Yoga: general level

Cass Centre

All levels are welcome to this class. We are a friendly group of about 8-12 people. Regulars don't usually book via Meet Up so don't be put off if no-one else has signed up - you won't be the only one in the class! £7 per class for 6 classes or £8.50 drop-in* Equipment and mats provided. Bring something warm to wear for the relaxation. * Six-class passes cost £42 and are valid for 8 weeks. Cambridge University Press employees are eligible for a corporate discount. Please contact me for details.

Iyengar Yoga: general level

Satyam Yoga Wellbeing Centre

All levels are welcome to this general level Iyengar yoga class. We are a friendly group of 12-16 people. Most people book via the venue so don't worry if no-one else has signed up via Meet Up - you won't be the only one in the class! Please book directly with Satyam to reserve your place: [masked];[masked]; www.satyamyogacentre.co.uk. £25 for your first 5 classes. All equipment and mats provided. Wear clothes you feel comfortable stretching in and a warm top and socks for the relaxation at the end.

Iyengar Yoga: general level

Cass Centre

All levels are welcome to this class. We are a friendly group of about 8-12 people. Regulars don't usually book via Meet Up so don't be put off if no-one else has signed up - you won't be the only one in the class! £7 per class for 6 classes or £8.50 drop-in* Equipment and mats provided. Bring something warm to wear for the relaxation. * Six-class passes cost £42 and are valid for 8 weeks. Cambridge University Press employees are eligible for a corporate discount. Please contact me for details.

Past events (313)

Iyengar Yoga: general level

Cass Centre

Photos (17)

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