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Whether you’re new to yoga, or looking to improve your technique, Iyengar Yoga is a great way to boost your well-being, increase flexibility, build strength and relieve stress. 

Iyengar Yoga places particular focus on body awareness to help you develop healthy alignment in the poses. You will also learn about appropriate sequencing and how to use props when needed for support and to encourage deeper release or increased extension in the poses. 

Classes are open to everyone, whatever your age and no matter how flexible you are. So why not come and try!  

"Jane's yoga classes are great. She is extremely enthusiastic about Iyengar Yoga and this infectious enthusiasm combined with her knowledge of practice, her natural cheerfulness and her kindness and patience create a wonderful learning environment."

"Jane is a fantastic yoga teacher and really helped inspire me when I was starting out. She's very calm and thorough and has a really in-depth knowledge of Iyengar Yoga. I always enjoy her classes and learn so much from her each time."

"I attended Jane's lunchtime Yoga class while working at Cambridge University Press. Her teaching style was friendly and informal but full of detail on how each pose should be performed. I felt energised and relaxed after the class, ready to face whatever work threw at me when I returned to my desk!" 

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Founded Feb 20, 2016

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