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Details

Join us for a dynamic session filled with exercises that promote cardio and strength training, acrobatics, and self-defense techniques.

The first part of the class will cover capoeira movements. In the second 1/2 half, we will cover music and history.

No experience required!

*Donations not required but, appreciated.

Please wear clothes you feel comfortable exercising in, bring water, a snack and a towel.

Related topics

Events in Jacksonville, FL
Community
Brazilian Culture
Exercise
Capoeira
Cardio & Strength Training

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