What we’re about
Is it time for you get into a routine, relieve stress, set new intentions, do cleanse or perhaps fast from things that are not contributing positivity into your life? Or are you just open to a new experience?
No matter what landed you here or how you are feeling. Joining the JusZen Meditation-Prayer- Connect group twill be a great step to cultivating peace, happiness and connecting more with God.
Peace and positivity are mindsets that require intention.
In this group we will do meditation, prayer, fasting (at times) as we explore ways to connect with our inner selves, release tension, create better habits, boost our routine and experience peace of mind. The majority of the events are virtual, details will be provided to attendees. Virtual meet and greets will be held monthly to allow all members an opportunity to connect.
Instructor: Lanay leads several self-improvement and personal development workshops throughout the year and is very excited to lead this highly anticipated JusZen meditation group.
JusZen was founded by Lanay to help individuals learn how to relax and experience peace while dealing with life's challenges.
Meditation
From stress and anxiety management to increased self-awareness and better decision-making, my Meditation module aims to cultivate peace, calmness, and overall wellness within you.
What you get:
Assistance with mental health and wellness through meditation and prayer
Live a life of gratitude
Increased positivity
Letting go of bad habits
Setting intentions
Achieving goals
Juszen,
Lanay
Peace of mind is priceless!
