Just Now Mindfulness Programs

Organized by Erin F.
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What we're about

The purpose of this group is to gather for online offerings of Mindfulness Based Stress Reduction and Mindful Self-Compassion 8 week programs.

Anyone who is looking for evidenced-based ways to meet life's challenges with more spaciousness, ease and kindness should consider joining.

The online programs are wonderful to cultivate self-compassion and present moment awareness within in the support of a group, led by trained teachers.

Past events (5)

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ORIENTATION: Mindfulness Based Stress Reduction
ORIENTATION: Mindfulness Based Stress Reduction

This event has passed

  • Erin F.Erin F.
  • Beth Z.Beth Z.
  • Cynthia M.Cynthia M.
  • 9 attendees
ORIENTATION: Mindfulness-Based Stress Reduction January 19th
ORIENTATION: Mindfulness-Based Stress Reduction January 19th

This event has passed

  • Erin F.Erin F.
  • Amanda H.Amanda H.
  • ChrisChris
  • 14 attendees
ORIENTATION: Mindfulness-Based Stress Reduction September 22nd
ORIENTATION: Mindfulness-Based Stress Reduction September 22nd

This event has passed

  • Erin F.Erin F.
  • Allie L.Allie L.
  • BindaBinda
  • 18 attendees
Mindfulness & Self-Compassion- June 10th
Mindfulness & Self-Compassion- June 10th

This event has passed

  • Erin F.Erin F.
  • Carol C.
  • Leah M.Leah M.
  • 9 attendees

Photos (9)

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Organizer

Erin F.Erin F.
Erin F.
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Members (200)

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Mandy T.Mandy T.
SharonSharon
Janet L.Janet L.
Jennifer Stevens A.Jennifer Stevens A.
manishamanisha
Estefania v.Estefania v.
Valerie N.Valerie N.
Margot H.Margot H.
Brianna R.
ElisaElisa
AshleyAshley
Josh FJosh F
Verlisha H.Verlisha H.
quin c.
KatiaKatia

Related topics

MeditationSelf-Help & Self-ImprovementSpiritualityWellnessMindfulnessBuddhist MeditationStress ReliefMind Body WellnessSelf-Empowerment