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Meditation for Families and Kids

  • Apr 7, 2013 · 1:00 PM
  • Amitayus Kadampa Buddhist Center

Join us on Sunday afternoons for two meditation classes!  A meditation class for parents will take place in the main meditation room while a children’s class is taught simultaneously in the back of the center.

Children’s Class:

An Introduction to Meditation for Children

This class will address issues such as anger, forgiveness, love, and kindness from a Buddhist perspective.  For ages 4 and up.

Parents’ Class:

Take a mid-day break with a relaxing guided meditation. You’ll leave feeling refreshed, clear and positive for the afternoon ahead.

No meditation experience is necessary and everyone is welcome.

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