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Awakening the Heart: Introduction to Meditation

  • Jul 26, 2014 · 1:00 PM
  • Amitayus Kadampa Buddhist Center

In this introductory course we will learn meditation and the Buddhist approach to relaxing.  Applying these methods in your everyday life will lead to happiness and a sense of purpose and harmony in your relationships. This is a beginner course open to everyone. Cushions and chairs are available at the center.

No meditation experience necessary. Everyone is welcome.

Course Schedule:

Registration: 12:30-1:00pm

Teaching & Meditation: 1:00-2:30pm

Break: 2:30-2:45pm

Teaching & Meditation: 2:45-4:00pm

This course will be taught by Meditation Teacher Julie Francisco.

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2 went

  • Julie
    Event Host
  • A former member

Your organizer's refund policy for Awakening the Heart: Introduction to Meditation

Refunds are not offered for this Meetup.

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