Come on out for an informal run or walk with Moms In Motion. Current members encouraged to attend.
You'll know someone is waiting, warm up with the group, run or walk at your own pace and stretch together at the end. Kiddos on bikes, in strollers, etc are welcome at informal workouts.
Saturdays mornings at 7am & Wednesday mornings at 9:15am are formal, coached, preplanned workouts. Fees, location, what to bring and registration info online (http://www.momsinmotion.com/group/profile/FALL_RUNWALK_TEAM__ELK_GROVE2).
Contact us at 916-690-7624 email firstname.lastname@example.org
Keep movin' mama!