Check out this special bonus class for the Open Workout Week promotion. It's a free workout and a great chance to try both Boot Camp & Pilates.
Boot Camp is the first 30 min. with an interactive mix of cardio, strength and core for maximum calorie burn and results.
The second 30 min is Mat Pilates with a focus on strengthening core muscles to improve performance and help you fit into your pants! As with all MIM workouts, All Levels and All ages welcome.
Bring water, a mat, your positive attitude and a friend.
For questions or more details on all Moms In Motion teams call 916-690-7624 or email email@example.com
Go to Attendee List