Optimising Nutrition with Cronometer
This month Benjamin Richardson is conducting a seminar on how to optimise your nutrition using the Cronometer app. The seminar will cover:
- Cronometer Basics
- Calorie Tracking
- Macronutrient Tracking
- Micronutrient Tracking
- Optimising individual micronutrients
We look at this seminar as an opportunity to make sure that we all have the right foundation to succeed on a ketogenic lifestyle.
18:00 - 18:30 - Welcome
18:30 - 20:00 - Seminar
20:00 - 20:30 - Q & A
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Look forward to catching up with you again or meeting you if you haven't attended one of our past events!