다음 Meetup

Meditation in a traditional Hanok & garden
Are you in charge of your own life? Or do you sometimes feel that life has control over you? Meditation will not only help in relieving stress, but also focus in the now. Secure your Saturday mornings for meditation. Let us get together and relieve ourselves of the accumulated stress and ready ourselves for absorbing new energy for the week! Do you work out to keep your body strong? Meditation is a great workout for your mind. Here's how we spend our Saturday mornings : 1. Warm up exercise 2. 10~15 minutes of sitting meditation 3. Walking meditation outside in the garden (if the weather permits) 4. Another short sitting meditation + Questions and discussions about meditation in general, and/or about managing emotion will be continued over tea/lunch. See you on Saturday :D This is the picture of our main gate. Open the smallest door and come in. Follow the narrow path to your right, until you come to the garden. To your left, there is a big hall with many stepping stones. That is where we do meditation. Eun Deok Culture Center on Google Map (https://goo.gl/maps/w26wYBsviZn)

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The One Circle Community (OCC) is a non-profit organization that aims to help people explore human diversity while feeling the common threads that interconnect us all.

OCC MEDITATION

Starting in October 2011, the OCC has been having open meditation sessions at the Eundeok Cultural Center (next to the Changdeokgung Palace).

Join our sessions to reduce stress, relax the body, and calm unnecessary thoughts that distract us from making wise and compassionate choices in life. Practitioners will also get an opportunity to ask questions about their practice to one of our qualified teachers. Each session will be followed by tea and discussion.

We meet on Saturdays from 10:30am-noon. Your body and mind deserve a break!

If you have any questions, send a meetup message to Jieun Suh.

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