This is a Vinyasa Flow yoga class in English. Please, contact me beforehand or confirm your attendance here in Meetup if you want to take this class.
Yoga Class' Description: Vinyasa Flow is a dynamic & powerful yoga practice based on constant movement and holding postures just for a few breaths. This is not just yoga, but also cardio, stretching and effective stress relief tool! And thanking to the variety of postures at the end of the class you'll feel well-stretched, relaxed and connected to your body. All postures have options suitable for all levels. So no worries even if you are new to yoga.
Fee per 1 class: 10,000 KRW, cash only
please confirm your attendance before coming in meetup or contacting me by phone or kakao talk.
Location in Korean: 인천광역시 연수구 컨벤시아대로42번길 61 송도더샵8단지 그린애비뉴 헬스장
Location in English: Incheon, Yeongsu-gu, Convenciadae-ro 42-bon-gil 61 Songdo the Sharp 8-dangji Green Avenue Appt. Gym on the territory of Green Avenue Appartments, in front of back side of Chadwick school building across the road.
What you need to take with you for yoga class:
• Personal yoga mat
• Yoga or sports pants & t-shirt
• Bottle of water
• Small towel
If you have any questions, don't hesitate to contact me. my kakao talk ID: yullia31, cell phone number:[masked]
Thank you! Be healthy, be good!