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Free, open level Yoga Meditation class

Sat Nam dear Yogis!

It has been a while since I have written in this group as I am deep into mothering two little souls at the moment and for the time being these classes have been put on hold. 

However, since the start of this group it has always evolved in a very positive way and the energy has always been one of commitment and growth. I am certain many beautiful things are still due to manifest from this space. 

Paolla City-Yogi has been part of the birth of this group and in her own personal journey has now become a Yoga and Meditation teacher herself. As of tomorrow she will be holding regular donation based, sessions at Urdang2 studio A.

Details of the even below:

Free, open level Yoga Meditation class Wednesdays from 23rd November Urdang 2 Studios[masked]pm (Studio A) Donations welcomed!

Recharge and reset your body for the winter months. Nov 23, 30 - Dec 7, 14, 21. Fun warm-up and aligment-focus fiery poses based on the Tapasya sequence. Final guided meditation it's themed around one of the eight stages of enlightenment (Patanjali - Sutras).

More details here:

Watch this space <3

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  • Paolla C.

    Yoga/ Wed 7.30 pm
    Urdang 2 Studios (Studio A)
    week's theme: Discard what no longer serves you

    Join me for a fun warm up with an alignment-focus sequence based on Kristin Campbell's #Tapasya yoga, closing with meditation.

    #community class #free #Yoga #angel #islington

    1 · 6 days ago

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