Next Meetup

Saturday TRX Class
TRX is the ultimate in functional fitness tools. All you have to bring is your body. Classes vary week to week and will challenge you core, strength and cardio. Looking for a full body workout that will challenge you in ways like never before? Come in and let's have some fun! All fitness levels welcome. From the advanced athlete, weekend warrior or if you are just getting started on your fitness journey. The TRX can be infinitely adjusted for all levels. 45 minutes includes warm up, upper body, lower body and core exercise and a cool down.


3385 Mt Diablo Blvd · Lafayette


What we're about

This is a group for people looking to increase their health and fitness levels. I am a personal trainer at BodyZing and am looking to help you get stronger and more athletic. We will meet at the gym, 3385 Mt Diablo on Saturday Mornings and work on strength, muscle building and athleticism using a variety of dumb bells, bodyweight and other fun implements. The ideal group member would be 35-55 year old looking to shed a few pounds, feel stronger and more balanced. All levels welcome.

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