Las Vegas Women's Fitness and Empowerment

Here at Las Vegas Women's Fitness and Empowerment, my goal is to bring a community of women together to cultivate a safe, empowering space where we will be physically active, mentally reflective, and always supportive of one another.

Whether we're going on a run, hike, or working out together, we will always begin our meetup with an energizing way to sweat and move our bodies. After the workout, we'll gather together to share with the group if we choose, and offer support for others through non-judgemental presence and active listening. We will conclude our meetup with a grounding practice such as journaling, practicing gratitude, or meditation.

If you choose to participate in this, you may also bring canned goods, feminine products, or spare baby products with you to the meetup as I will be dropping them off for donations to local women's shelters, food pantries, or providing the donations directly to anyone in the group who is currently facing times of financial struggle.

At Las Vegas Women's Fitness and Empowerment, we will live by a code of respect, confidentiality, and compassion. If you are interested in joining, please send me a message directly to introduce yourself.