Accepting ourselves just as we are, right here and right now, is the keystone of many paths. So often when a problem comes up - the solution is to love yourself. In addition to making you feel so good, it produces miraculous results - because life tends to mirror-back what we feel about ourselves. But how do we do it? And how do we make peace with ourselves when we are feeling less than good about ourselves?
This workshop features a group meditation - and a practical written process (with worksheets supplied). Hot drinks and biscuits are also provided.
£15 (on the door). If you prefer you can pay online at https://www.meetup.com/feelinggood/events/259759029/
For the several years, Michael has given regular talks and seminars based on personal development principles. His book, Lighthouse: Navigate the emotional storms of life and discover the power within you has been described as a "modern classic up there with Think and Grow Rich" and now, for the first time he begins a regular early-evening workshop series in the heart of Covent Garden. www.michaeljames.be