Tai Chi and Qigong
Overview
Feel centered with a relaxing outdoor Tai Chi and Qigong session that improves balance, breath, and calm focus for you, perfect for all levels.
Details
Join us for a free, open-air Tai Chi, Qigong, and other martial arts session focused on balance, breath, and moving meditation. All levels are welcome.
WHAT TO BRING: Comfortable clothes, water, and an open mind.