Tuesday Evenings | 6:30pm – 8:30pm
Shambhala Chicago has open sitting on Tuesdays in the Main Center. Sitting and walking meditation will take place, light snacks and beverages will be offered and come a little early and stay a little late for socializing. Talk and discussions may also occur. You are welcome to come anytime between those hours and leave anytime as you do not have to stay for the duration of the sitting. Cushions, benches and chairs are supplied; you do not need to bring anything. All are welcome.
Free meditation instruction is offered through guided group instruction.