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"Being an Athlete and Vegan" with Living on the Veg

  • Description: Many of the most successful athletes worldwide are now vegan. While they may differ in that they have decided to go vegan to avoid animal cruelty, for their health, to reduce environmental impact, or other reasons, they have one large similarity. They have proved that excellence and veganism often go together. Myths still persist that state that it is not possible to be vegan and be successful in sport. These myths do not have a foundation in science, and athletes build muscle, endurance and ability on plant sources and many go on to achieve great things. Filled with the freshest produce from the local farmer’s markets, and high quality organic goods, these dishes are sure to pack a punch of protein, nutrients, enzymes, and flavor to keep you focused and energized. Be a part of the movement to a healthier and happier planet!
    Cost: $45.00 per student, INCLUDES (1) SERVING PORTION OF EACH RECIPE PREPARED IN CLASS, and copies for each student attending. Cash, check, charge and Paypal accepted. ($2.00 service fee on charge/Paypal)
    Contact: Chef Matthew Purnell @ or[masked] or send Paypal payment to above e-mail address.

    For information about upcoming events visit:

    ... "Feeding the community consciousness"

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  • Reta Mercedes P.

    So awesome! Best meal I had all week!

    January 26, 2013

  • Reta Mercedes P.

    Awesome time!

    January 26, 2013

  • Karen G.

    Wow. I loved Chef Matthew's delish food & I learned so much & met great people. I'd like to attend this class before every marathon.

    January 26, 2013

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