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Meetup no longer supports file uploading. To upload photos, please use the Photos section of your Meetup group; for other file types, we recommend that you use another service, many of which are mobile-friendly and free, such as Dropbox or Google Drive.

Files that have been previously uploaded are still accessible below. We recommend that you save any files that you want to keep to your computer.

Name/Description Type Size Uploaded By Uploaded On


Workshop notes from Strongest Life discussion

Adobe Acrobat file 86K Laura L. Jan 11, 2010


One pager for each Action Group member to have at your meetings to track the areas that each team member asks for help in. Necessary for accountability and to activate your reticular activation system!

Adobe Acrobat file 95K Laura L. Jul 26, 2009


Information on what an Action Group is, what to do at your Action Group Meetings, what to talk about, how to support each other, how to set up group rules.

Adobe Acrobat file 386K Laura L. Jul 26, 2009

Take a chance_Throw caution to wind

Notes from the Take a Risk! workshop

Adobe Acrobat file 958K Laura L. Jul 12, 2009

Weekly planner to fill in

Hi Please find attached the weekly planner that many of you requested.

Excel spreadsheet 20K A former member Oct 13, 2008

Vision Board_sept2008

This is the HANDOUT from our VISION BOARD meeting in September 2008. If you want to make a vision board fo your own, you can follow along with these steps.

Adobe Acrobat file 323K Laura L. Sep 28, 2008

Vision Board Examples_sept2008

Here are some examples of Vision Boards for inspiration when making your own.

Adobe Acrobat file 574K Laura L. Sep 28, 2008

UPW 2008 Event Overview

Overview of the Unleash the Power Within (UPW) event happening in Feb 2008.

Adobe Acrobat file 627K Laura L. Dec 9, 2007


Passion Pyramid and Passion Test from Sept 9th meeting.

Adobe Acrobat file 171K Laura L. Sep 9, 2007

Goal setting with Passion Part 1

Exercises from the Sept 9th meeting, Part 1: Goalsetting with Passion.

Adobe Acrobat file 386K Laura L. Sep 9, 2007

The Ten Emotions of Power

Use these exercises from Aug 12th, 2007 meetup along with the chapter on 10 emotions from Awaken the Giant Within book to use your seemingly negative emotions as action signals pushing you towards positive change.

Adobe Acrobat file 418K Laura L. Aug 13, 2007

Allowing the Flow e-book

8 days of affirmations, exercises, points to ponder to increase your flow of well being

Adobe Acrobat file 73K A former member Aug 10, 2007

Table-top Sign - Laura Guitarcat

Adobe Acrobat file 161K Laura L. Aug 9, 2007

Tony Robbins Breathing Exercise

This is a great and fast breathing exercise that will clear your head, give you energy and detox your system.

Word file 55K Laura L. May 6, 2007


To help kick-start your own personal values list: here are 387 values - there are many more, but this should help get you going!

Word file 48K Laura L. May 6, 2007


This is a brief exercise overview that shows you how to list, clarify and evaluate your values so that they help you make decisions in alignment with your goals.

Word file 23K Laura L. May 6, 2007

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