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URBAN BREATHWORK presents:
MANDALA BREATH - a Bioenergetic Breathwork & heARTwork event with Seth Newman
In our daily life we control or suppress our emotions by holding our breath. As a result, most of the time we feel tense, depressed and lack energy.
Breathwork is the most powerful, ancient tool to re-connect with our body, come back to our senses, heal our past traumas, feel joyful, energetic, rejuvenated and relaxed again.
Natural, deep breath will allow us to connect with the full potential of ourselves - body, heart and soul.
In these transformational journeys you will have an experience of:
- Urban BreathWork Journey
- Bioenergetic Alchemy™ Exercises
- Mandala heARTwork
Combination of these methods works on many levels of your being, deeply relaxing you, and bringing more energy and aliveness into your life.
When: 7pm-10pm, Thursday May 15th 2014
Where: The Skylight Centre 49 Corsica Street London N5 1JT (Highbury & Islington tube)
Early booking is recommended!
Facilitated by Seth Newman.
Seth is a certified Art of Being© teacher, graduate of Humanistic Alchemy facilitator training and founder of Urban Breathwork. With a background in Breathwork and Body Psychotherapy, Seth creates space for you to enter into the life of your body through the Breath. The goal of his work is to get you back in touch with your love, your passion, lifeforce, vitality, and creativity.
"It's a rare thing to find a therapist who can create a safe enough space in which the body releases its trauma. Seth is one of those rarities. Seth is a rigorous and talented coach when it comes to releasing trauma in the body. As a psychologist specialising in trauma, I would gladly refer my clients to Seth's workshops." - Dr. Geoff Warburton
"It would take more than a few sentences to describe how rich this experience was. Seth weaves a magical environment to help cease the frantic activity of the mind and to sink into the depths of the soul. I loved the way Seth created a safe space to discharge the stress in the body and to free the soul to dance."
"A truly awesome experience. A wonderful and safe space to learn and experience Bioenergetic Alchemy. Thanks again Seth for your guidance and support"
"Transformative and blissful with gentle loving holding by Seth.
Please contact him if you have any questions about this workshop. [masked]
Sliding Scale payment:
High Income £55
High Income £50
Medium Income £35
Medium Income £30
Low Income £25
only 12 spaces early booking essential!!