Zen meditation (Zazen) followed by a short talk and discussion.
Come and practise Zen meditation (Zazen) in Chiswick on Wednesday evenings with Dogen Sangha in West London. We practice authentic Soto Zen, without all the ceremony, in the lineage of Gudo Nishijima. There will be two twenty five minute periods of Zazen with a five minute walking meditation (Kinhin) in between. This will be followed by a short talk or discussion about Zen practice and philosophy. Please wear/bring loose clothing so you can sit comfortably and get there by 19:15 so we can show you what to do before we start Zazen at 19:30. First visit is free, £5.00 thereafter. Regular attenders £20 per month. Reality is here, freedom is now, all are welcome.