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What we’re about

This is a weekly therapy group for men and women who want to find support and personal development.  In the company of others, with the guidance of a Licensed Marriage and Family Therapist and Certified Group Therapist, you have the opportunity to talk about all of the emotionally meaningful experiences of your life; past, present and future.  This deep conversation with others allows you to learn about yourself and discover new and more productive ways of being in your life. 

Common benefits include decreased isolation, improved self-esteem, better relationships, reduced depression and anxiety. 

Facilitated by:  Rena Pollak, a Certified Group Psychotherapist and Licensed Marriage and Family Therapist

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