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The 4th Annual Run Your Can Off!

Details here:   

This web page has now been updated for 2013!

Last year, we had 170 runners and amassed 2 1/2  truck loads full of donations for the Winooski Food Shelf.

Hopefully the weather will cooperate again.  Any and all runners, volunteers, suggestions welcome.  Spread the word!

We are also on Facebook.. like our page!   Run Your Can Off

Note that there is also an Alaska version.. for those of us in Alaska!!  Greg Veltcamp the originator of this very cool event is currently living in Alaska.


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  • Jack C.

    Great event! Thank you Jen and the rest of the volunteers!

    1 · November 20, 2013

  • Ellie

    So impressed by those who ran more than 20, more than 26, even 33 miles!

    November 17, 2013

    • Paula M.

      Monty and I ran 5 and impressed ourselves.

      1 · November 18, 2013

  • Chris B.

    What an awesome event! This is an annual must-do. Thank you for everyone who made it happen.

    2 · November 17, 2013

  • Jasen B.

    Hi Jenn I won't be able to make it today as I am flat on my back and on all kinds of drugs for a pinched nerve in the C5/C6 region of my neck.

    November 16, 2013

    • Clem

      Jason, Get well,

      November 16, 2013

    • Paula M.

      Best wishes for a fast recovery, Jasen.

      November 16, 2013

  • Clem

    Awesome, 4th year in a row

    2 · November 16, 2013

  • Jen

    Thanks so much to all of you for coming and donating. What an awesome day! The Food Shelf is beyond happy :)

    1 · November 16, 2013

  • Paula M.

    Thanks for organizing this event. Seeing how smoothly the event ran, it's easy to see why you're the one in charge. Monty and I thoroughly enjoyed "the" running social event of the fall season!

    2 · November 16, 2013

  • Anthea

    Thank you so much for organizing! The entire thing couldn't have gone smoother and I am so happy that we were able to make some awesome donations!

    2 · November 16, 2013

  • Mark W.

    Thank you to Jen and all of the volunteers that helped put this on, it was a blast!

    2 · November 16, 2013

  • A former member
    A former member

    Great event! Thank you to all the volunteers

    2 · November 16, 2013

  • Brad M.

    Thanks so much to everyone who made it happen this year - you guys ROCK!!

    2 · November 16, 2013

  • Diana

    It was great!!!My first time running/walking the trails there. Could not have asked for better weather. Thanks to all the volunteers, everything was well marked. I will see you next year.

    2 · November 16, 2013

  • Jen

    Overflow parking: Please consider parking at St. Mikes if you are coming to RYCO tomorrow! We have been given permission to park in the lots to the left of the Tarrant Sports center.. where the old basketball hoops are. This lot is a short walk from the RYCO starting location. See the map for how to walk to the event. There is an opening in the fence onto the trail.

    November 15, 2013

  • Jen

    If you haven't registered in advance, please consider it.. it will save you time that morning! See the web page for details!

    November 8, 2013

54 went

Our Sponsors

  • Dion Snowshoes

    Great local Vermont Snowshoe Company with specials for LTRC members

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