A creative and supportive community for adults seeking non-clinical support for anxiety and depression. These peer-led virtual meetings are facilitated via Zoom by Mary (MJ). This is an opportunity to share your story, be yourself, receive resources and information, and be grounded in the moment. Come join us to listen, be heard, and connect!
I have an educational and professional background in the creative and performing arts, public health, and experience teaching, coaching, and advocating for children and adults. As someone who understands what it means to work through the challenges and stigma of managing mental health complexities, I hope this serves as a resource and tool for others who are as well, and that we can walk through the world together feeling less alone <3