Next Meetup

Meditation Class
The format of each 2 hour class is: 45 mins guided meditation 10 mins break for snacks and socializing 30 mins weekly teaching 20 mins Q&A and group exercises First class is free. $10/class for returning meditators.

ITM Center

553 Queen St. West, 3rd floor · Toronto, ON

Upcoming Meetups

Past Meetups (141)

What we're about

Luminous Ground is a non-profit Buddhist organization that provides methods for being awake and present in your life. We practice from all the major schools of Buddhism and bring the techniques to life in interactive and integrative ways.

We began holding public group meditations in May 2015, our online meetup group was established in January of 2016 and has been growing steadily since. Our weekly meetups are well attended and new faces are always welcome. No experience needed!

Come on out whether you are just curious and starting to explore, you have a meditation practice, or you're looking to train to become a meditation teacher.

One-on-one coaching/mentoring with our senior teacher Paul is also available for those who wish to go deeper in their practice.

We organize meditation retreats and classes, as well as provide curated recommendations of teachers, books, and health professionals.

Don't forget to join our email list(go to, or find us on facebook and twitter for regular class topic updates, special event news and more.

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