What we’re about
Learn How to Meditate what does it feel like what to do. I host a free fortnightly Immersive meditation so that you can easily feel and understand what it's like to meditate. Don't worry I do all the work all you have to do is turn up, close your eyes and breath.
I'll be hosting zoom events as well as venues in and around the Manchester UK area. I wasted months trying to meditate and gave up until I was taught what to feel and do. Don't be put off with thinking you have to cross your legs and touch fingers, you don't. Just understand the basics and you are free to discover which style suits you, there are 144.
Meditation offers massive benefits from stress relief, anxiety, high blood pressure to why am I here. But, it's not going to work unless you have the key that unlocks the door. It really is not difficult and definitely not exclusive, it's an amazingly simple thing. Don't miss out, Join in where ever you are in the world.
