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Mindful Yoga *first class free*

Mindful Yoga

This is a meditative class of gentle stretches and postures to cultivate stillness and surrender, and to strengthen our capacity for awareness, presence, inner peace and greater intimacy with our bodies. The class is suitable for all levels, including beginners.

If this class is taken before True Rest® Meditation at 8pm, the cost for both classes is £15.00

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Your organizer's refund policy for Mindful Yoga *first class free*

Refunds are not offered for this Meetup.

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